Deniz Sehovic
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lifestyle/fitness coach

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Hi, there!

My name’s Deniz - and I’m here to show you exactly HOW you can become the very best version of yourself… from the inside out.

By digging deep, committing to a daily routine + establishing simple habits we’re going to tap into the power you’ve always held to live a life you’re proud of on every level: PHYSICALLY, EMOTIONALLY, PROFESSIONALLY - whatever goal you set, we’ll achieve it together.

Alright, let's break it down...

Roughly 40% of all daily human activities are habits - but is your daily routine genuinely serving you?  How truly fulfilled are you with your:

  • Relationship with yourself, others & own personal growth?

  • Health, fitness / nutrition & positive body image?

  • Support system, online community & high value from social media?

What’s up with the focus on social media?

The average person commits virtually 2 hours a day on social media - that's more than...


...of your life spent stalking ‘friends’ on Facebook, scrolling through #Insta feeds and following the most rant-worthy celebs on Twitter.

Now, there’s nothing wrong with switching SnapChat filters on your daily story - but the truth is:

the amount of time (+ energy) we spend on #social media versus the value we get from it is COMPLETELY UNBALANCED.

I believe this is especially true for two groups: Millennials (born mid-1990s to the early-2000s) + Gen Z (directly after millennials, y’all grew up with technology from the time you knew how to say ‘Hulu’).

As active internet users, I want us to change what isn’t serving us. If we want “social” media to be a force for SOCIAL good - a place for positivity, honesty, learning, value and support - then we have to create that space for ourselves. 

What makes me an expert on the effect of #social on millennials?

  • 7+ years working in the field of social media holding every position from intern to director.

  • 8+ years volunteering / mentoring students from the ages of 15 - 25 as a youth ambassador, Resident Advisor, Orientation Leader and Career Peer Mentor. 

  • Cast member on Outside TV + DreamJobbing’s 2017 ESCAPE: A Digital Detox in Thailand.

  • Active profiles on almost every major online platform since the 8th grade (Myspace, anyone?)


  1. Life isn’t about ‘finding yourself’ - it’s about CREATING yourself.

  2. We have the innate POWER to change our lives for the best - if we CHOOSE to do so.

  3. Social media can be used as a place for GOOD, VALUE + SUPPORT - once we change it.

I whole-heartedly believe in these truths - and I truly aim to help you make real, positive + lasting change by adopting habits, mindsets and practices that will allow you to live the life you've always dreamed of. It's 100% possible, you are worthy and you can do this...

Now, let’s get to it - shall we?

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