My name’s Deniz - and I’m here to show you exactly HOW you can become the very best version of yourself… from the inside out.
By digging deep, committing to a daily routine + establishing simple habits we’re going to tap into the power you’ve always held to live a life you’re proud of on every level: PHYSICALLY, EMOTIONALLY, PROFESSIONALLY - whatever goal you set, we’ll achieve it together.
Alright, let's break it down...
Roughly 40% of all daily human activities are habits - but is your daily routine genuinely serving you? How truly fulfilled are you with your:
Relationship with yourself, others & own personal growth?
Health, fitness / nutrition & positive body image?
Support system, online community & high value from social media?
What’s up with the focus on social media?
The average person commits virtually 2 hours a day on social media - that's more than...
...of your life spent stalking ‘friends’ on Facebook, scrolling through #Insta feeds and following the most rant-worthy celebs on Twitter.
Now, there’s nothing wrong with switching SnapChat filters on your daily story - but the truth is:
the amount of time (+ energy) we spend on #social media versus the value we get from it is COMPLETELY UNBALANCED.
I believe this is especially true for two groups: Millennials (born mid-1990s to the early-2000s) + Gen Z (directly after millennials, y’all grew up with technology from the time you knew how to say ‘Hulu’).
As active internet users, I want us to change what isn’t serving us. If we want “social” media to be a force for SOCIAL good - a place for positivity, honesty, learning, value and support - then we have to create that space for ourselves.
What makes me an expert on the effect of #social on millennials?
7+ years working in the field of social media holding every position from intern to director.
8+ years volunteering / mentoring students from the ages of 15 - 25 as a youth ambassador, Resident Advisor, Orientation Leader and Career Peer Mentor.
Cast member on Outside TV + DreamJobbing’s 2017 ESCAPE: A Digital Detox in Thailand.
Active profiles on almost every major online platform since the 8th grade (Myspace, anyone?)
MY 3 GUIDING BELIEFS:
Life isn’t about ‘finding yourself’ - it’s about CREATING yourself.
We have the innate POWER to change our lives for the best - if we CHOOSE to do so.
Social media can be used as a place for GOOD, VALUE + SUPPORT - once we change it.
I whole-heartedly believe in these truths - and I truly aim to help you make real, positive + lasting change by adopting habits, mindsets and practices that will allow you to live the life you've always dreamed of. It's 100% possible, you are worthy and you can do this...