I know starting is SCARY.
but you know what’s scarier?!
so, I’m proud of you for taking the first step!
Fill out this form so i can get to know you + your goals a bit better…
There are multiple package options that come with different tools to help you along your journey - but we’ll customize that below…
HERE are the basics you will get no matter what combination of goodness you choose!
Access to our “Netflix of Workouts”, Beachbody On Demand, for a YEAR - I typically start new clients with a 30-minute a day lifting + HIIT training combo to prep your body to train, but after you graduate from that program you’ll also have access to thousands of streamable workouts right on your phone or computer - how cool is that?
TYPES of PROGRAMS: Cardio, HIIT, Lifting, Weight/Strength Training, Pilates / Barre, Dance, Pre-Post Natal, Yoga, Tai Chi etc.
My Favorite Nutritional Supplements - Depending on the package you get set up with, you’ll receive a variety of supplements (at least 30 days worth, usually!) — to help support your new lifestyle. This will be a combination of superfoods shakes, pre and post workout, body boosts, clean protein bars to help with that snacking, and more!
Plus, there’s a 100% money back guarantee - so if you don’t love something, send it back for a FULL REFUND — we’ll even take it EMPTY!
Healthy Eating Resources - These are going to help you get results without you having to give up everything you love! We’ll have everything from grocery lists to portion controlled container recipes, easy-to-follow cooking shows, ingredient lists and more. What I want to give you is food freedom - to build a base of SOLID nutrition habits that you can actually stick to for LIFE - not just 21 days. You’ll still get to enjoy your favorite foods (um… Nutella), while getting healthier in the process!
Private Tracker App / Community - This is where I will be posting daily to check in with you, share inspiration and hold you (/myself!) accountable to our goals. This is also where you will be able to see other committed gals logging in every day with workouts, tracking their shakes and posting about their journey! Trust me, seeing other people slay their sweat sesh or prioritize their nutrition first thing in the morning is gonna motivate YOU to do the same!
Besides, we can’t change what we don’t track, right? Which is why we will be using a combination of weight, body measurements, habit tracking, and progress pictures to make sure you’re getting where you want to go with your mental, physical and emotional health! NO MORE QUITTING ON YOURSELF.
1:1 Coaching - Ok, I may be a lil’ biased here but this is my favorite part. My JOB is to help you get results, stay accountable, and call your booty out (lovingly) when you need it! I log into our group daily, send you a weekly check in email, and you’ll be able to contact me whenever you need me! Health and fitness is NOT easy. But it IS worth it - and you don’t have to do it alone. I cannot wait to be your #1 cheerleader… insert heart emoji
FREE T-Shirt: You even get to snag FREE T-shirt for completing any program (just send in your before/after pics to show off your results and get it!) - we love to celebrate you!
What does it cost?
So, if all of the above sounds AMAZE and you would like to be considered for my support and accountability squad please fill out the information BELOW -
and I will get back to you within the next 24 hours.